Natalie Woodcock
With a background in multi-sports, a keen golfer and tennis player.
Now at 40 years old, I have 18+ years experience in the fitness industry.
My own Personal Transformation, weight loss and strength gains. From a fitness background, I then fell in love with lifting weights.
I have been training my clients at Pure Gym Southend since opening in 2019. Previously running my own strength & conditioning facility.
With experience in Strongman and strength sports, experience working with disabilities and aliments.
I enjoy helping people enjoy their training. seeing improvements in their health & fitness. Achieving what they thought they never could.
Whatever the goal is on your fitness journey, I have the experience with vast knowledge here to help you!
Working 1-2-1 with your training and nutritional goals.
I have helped many clients transform their physique/strength/fitness goals. Whatever your starting point maybe, we could all use a bit of professional guidance and encouragement.
i have my own personal transformation experience. there is great value in learning, having support, accountability and knowledge.
Email: nataliewpt@hotmail.co.uk
Twitter: nat_gym
IG: Nataliew_pt
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- Level 3 Nutrition
- First Aid
- Certified Golf Fitness Specialist