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Millie Theobald

Competing in acrobatic gymnastics is where my love for sport and exercise began. Now I spread that same passion, and knowledge from my MSc, to my own future gymnastics stars.

My passion is to use my own journey and experiences through gymnastics and weight training to empower others on their unique journey to becoming the happiest and strongest (both physically and mentally) version of themselves.

Having worked as an assistant online fitness coach and gymnastics coach for a number of years, I aspire to help others achieve their goals, build overall confidence and live a healthier lifestyle.

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss


  • Fitness Instructor – Level 2
  • MSc Sports Coaching and Pedagogy
  • BSc (Hons) Sport and Physical Education
  • UKCC Level 2 - Acrobatic Gymnastics