Hellooo!! I'm Mia, and my fitness journey began in 2017. Sports and Fitness are my passion, and exercise is my constant motivation, an element that remains unchanged with every move in my life. I've conquered challenges – weight loss, overcoming an eating disorder, gaining muscle, boosting endurance, and skyrocketing strength. Training with me means experiencing positive transformations inside and outside of the gym.

Let's aim high together! Whether it's your first pull-up, running your first 5km, hitting a personal best—I'm here. I craft enjoyable and effective programs to reach your strength, athletic, aesthetic, weight loss, or flexibility goals. With a background in functional training, powerlifting, and endurance sports, my goal is injury-free, confident, powerful movement.

I offer simple daily healthy habits with ongoing support, keeping you motivated and accountable. Each session is a mix of fun and challenge, aiming for you to fall in love with movement long-term. Why stop at one goal when fulfilment is in the journey?

If you're ready to put in the hard work, fall in love with exercise, food, and your body while having fun, I'm your gal! Investing in a coach who cares, pushes you to your best, and wants to see you win is an investment in yourself.

Contact me for more info, a free consultation, or a trial session. If you spot me on the gym floor, don’t hesitate to chat—I promise, I don't bite