My passion for sport and fitness started when I was 13 playing rugby, been playing around 9 years now at club level and county level, so I guess I was alright?!?
I have graduated from the university of Bath with a sports performance degree, as well as now finalising a Master's degree in Sports performance and coaching from University of Ulster.
WHY am I telling you all this?
Because all of this helps Me, HELP YOU!!
I strive on helping people reach whatever goals they have set out for themselves whether that's improvements for the upcoming sport season, losing weight or building confidence levels to walk over to that scary weights section - TRUST ME, I've been there, and I relate to you!
If you feel that I would be a good fit to help YOU reach YOUR goals, while keeping it fun and motivating, drop me a message on the available avenues or come and have a chat with me in the gym - I look forward to meeting you!!`
- Injury prevention and rehabilitation
- Nutritional guidance
- Sport specific training
- Strength and conditioning
- Weight loss
BSc in Sports Performance
MSc In Sports Performance and Coaching
Level 3 Personal Trainer
Training performance analyst