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Martin Reid


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Martin Reid

When I first got back into fitness after 7 years off, I was anything but the picture of health. I was very overweight at 135kg and I realized it was because of eating fast food and drinking pop and beer on a regular basis with a low activity level. I decided to do something about it, I immersed myself in a new lifestyle and have never regretted it.

I did, however, have multiple ups and downs. It took me years to make a decision to thoroughly examine my workouts and make necessary changes.

Learning about the benefits of Metabolic Training and Strength and Conditioning entirely transformed my body. What I enjoy the most was achieving a new personal best and the feeling of being strong. 

Now that have been a qualified personal trainer/strength & Conditioning coach for 7+ years I am very passionate about helping other achieve the same success. 


Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Persistent motivation
  • Strength and conditioning
  • Weight loss
  • Boxing


  • Level 3 Personal Trainer
  • Studio Cycling Certification
  • Boxercise Certification
  • Circuits Instructor