I practice what I preach!
I love passing on the fitness bug and working with driven people.
I firmly believe fitness is as much a part of the mind as the body. It takes belief to achieve goals and I believe I can show you how to possess that belief in yourself, your training and life.
The gym is my sanctuary. Through years in the army, and gyms all over the world, with lots of success and failure, I have the knowledge they don't teach. How to never lose your drive or even better head in the gym.
You'll see me around a lot whether in uniform or training so come and say HEY.
I'm local and I love it, so text me about booking a session and lets change your life and reaching whatever fitness goals you have starting today!
- Body confidence
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Persistent motivation
- Sport specific training
- Strength and conditioning
- Weight loss
Level 2 Gym Instructor
Level 3 Personal Trainer.