Marta Purevdorj
I am very passionate about healthy lifestyle and healthy diet.
I have a health issue which restricted activity in my life through my younger years. /when I started go to gym it helped improve my health condition which inspire me to become personal trainer to help others learn about healthy diet and healthy lifestyle. I have researched very long time how to live longer and healthier.
I specialized with OPT (Optimum Performance Training) and nutrition.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Weight loss
Qualifications
- Level2 Fitness Insructor
- Level 3 Personal trainer
- Level 4 Nutritionist and weight loss specialist
- First aid at work