Mark Ddembe
Hi my name is Mark.
My transition from a hybrid athlete, excelling in both football and athletics, to a fitness coach is driven by years of diverse sporting experiences. Inspired by my well-rounded background, I'm eager to train individuals of all abilities and interests. Adaptability is my strength; I tailor workouts to suit each client's unique needs, fostering their growth and progress.
As I firmly believe, "Consistency breeds champions." With discipline as our guiding principle, I'm dedicated to empowering clients to achieve their fitness goals, regardless of their starting point, through consistent effort and unwavering commitment.
Instagram: @nlstf.ff
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Postural correction
- Strength and conditioning
- Weight loss
Qualifications
- NVQ L2 FITNESS COACH
- NVQ L3 PERSONALTRAINER
- NVQ L3 MASSAGE THERAPY
- FIRST AID