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Maria Paradise

There is no change when you don’t take action! So where do you start?

I help men and women of all shapes, sizes and abilities feel confident and strong in their skin in an achievable and sustainable way. Health and fitness is what makes me tick, I practice what I preach so let me share my passion with you! I thrive of helping people change their lives by cleaning up their diet and training to achieve their goals. Full body transformations are my specialty, so if you’ve got target in mind I’m here to help you achieve it in record timing!

Nutrition is a big part of your journey to a better you, Aaaaand as a massive foodie I also know how important it is to make your plans as enjoyable as possible! So you can trust me to guide you in the right direction without making it miserable and denying yourself the things you love!

My training programmes will be built bespoke to you and designed to challenge you so you may always progress.

I love teaching and helping others and my business means the world to me so if your ready to get started, be it 1-2-1 training or Online Coaching - you know who to call 07592791137. Or email for your consultation!

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance


Level 3 Personal Trainer

Level 2 Fitness Instructor

First Aid