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Marcus Urbanski

You’re reading this because you want to make a change in your life  for the better and you’re not quite sure what’s holding you back.


Tired of traditional, repetitive classes and training? I have a bespoke set of services for men looking to gain muscle and women trying to tone and build their posterior chain.


If you are a woman trying to tone or build lower body muscle; I have built a progressive set of classes with a community of like minded women, that answers the issues that you are working through right now. We perform a variety of classes that build the lower body posterior chain which result in life changing mindset and body transformation.


For men, I provide clear, concise goals and periodised training that changes regularly to accommodate life and body changes, blow through strength plateaus and build lean muscle.


It won’t be easy. But at the top of the mountain it’s a beautiful view.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Postural correction
  • Special populations
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing


MsC Strength & Conditioning

Level 3 Personal Trainer

Level 2 Gym Instructor