Marcin Frycia
I’m a certified Personal Trainer through Active IQ, one of the UK’s leading awarding organisations.
I want to make a difference to your life and see you attain your best body ever!
I’ll combine my knowledge of exercise methodology and nutrition to give you a holistic approach to fat loss, strength gain and an overall increase in fitness.
If your health objectives involve fat loss, muscle toning, strength or hypertrophy, then I have the right tools and experience to help you achieve your goals.
I’ll support you every step of your fitness journey as your accomplishment is my own. Training has always been the one constant thing in my life. Becoming a Personal Trainer has been a privilege and knowing I’m capable of helping someone attain their goals is very rewarding.
I look forward to helping others achieve optimal performance, whether for work or play along with a greater sense of wellbeing, leading to a healthier lifestyle.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Postural correction
- Strength and conditioning
- Weight loss
Qualifications
- Active IQ Level 3 Personal Trainer
- Active IQ Level 2 Fitness Instructor
- Aqua Aerobics
- Spin Instructor
- Circuit Training
- Sports Nutrition