Hello, I am Manuel Maldonado, an experienced Certified Personal Trainer and Nutritional Counsellor for 20 years running. My days are happily spent teaching people how to exercise properly and to develop individual and unique nutritional programmes for my clients.

The goal is to improve the health of my clients through prevention and education which will result in a longer, healthier life. I first started bodybuilding and fitness when I left the army. Working in the army allowed me to grow a certain fascination towards instructing, teaching and motivating individuals.

The fact that my clients who are training to achieve their health goals are both male and female, cover all age demographics and physical abilities, allows my job to be all the more interesting, challenging and rewarding.