lucy chapman
Heyy! I’m lucy
I have been training for over 2 years now and have a real passion for moving my body and becoming the strongest version of myself. I can help you with any of your goals, from building muscle, improving your mental and physical health and just becoming more confident!
I want to help as many people as I can to feel amazing about themselves and reach those goals, as I know how incredible it is once you do that. Your mental health is just as important as your physical health and exercise is the best way to relive stress, feel good about yourself and just move your body in ways you enjoy!
Feel free to drop me a message or email and we can get working on reaching those goals straight away! I look forward to having you on board.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Postural correction
- Pre and post natal
- Special populations
- Sport specific training
- Strength and conditioning
- Weight loss
- Boxing
Qualifications
lvl 3 PT