Hi, I'm Liam

After many years of focusing on my own fitness journey, I am now looking to use my own knowledge and experience to help others. I have trained extensively in many different styles of training, including powerlifting, bodybuilding and sport based training. 

Our training will focus on combining a mastery of the fundamentals of weight lifting with a program tailored to your specific needs. Whether you are looking to get stronger, gain muscle or lose weight, my training will help guide you along your own path towards being your stronger self. 

If you feel I can help you reach your fitness goals, then get in touch so we can get started.