Hi there,

My name is Liam.

I am an active, disciplined & enthusiastic individual & have always had a passion for health, fitness and exercise. I have been a keen sportsman from a young age & continue to lead an active lifestyle.

I have trained in Karate & compete with Scotland in both European and World Championships. My other passion is football. I have played team sports on numerous levels including semi-professional & professional football. I enjoy HIIT style workouts, weightlifting, cycling, as well as other styles.

If you are looking to achieve a specific exercise goal, return to fitness or try something new, I am happy to help you on your journey.

Always free for a chat.