Laura Kerrigan
Hey everyone, I'm Laura, and I'm here to be your ultimate personal trainer and self-development coach.
Here at Pure Gym, we're all about results, and I've got the track record to prove it. What makes my approach unique? It's all about understanding the vital link between mind and body. Beyond just lifting weights or hitting the treadmill, I'm dedicated to helping you achieve holistic growth. Through tailored workouts and empowering coaching, I'll not only help you build physical strength but also cultivate mental resilience.
So, if you're ready to transform not just your body, but your entire outlook on life, let's team up and make it happen right here at Pure Gym.
Specialist Areas
- Body confidence
- Nutritional guidance
- Weight loss
Qualifications
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Diploma in Meditation Teaching
Behaviour Change Specialist