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Kim Wade

Welcome to ON Plan Coaching

Thanks for reading this so far...I'm a mother, a grandmother and a Personal Trainer

Having had a career in finance & sales I decided it was my time to do something that I wanted to do for myself. I had been a member of PureGym for a few years and bought my son in for a little training session on the Plus membership. The manager jokingly said 'we've got a position here you should be a PT' now of course I laughed at the notion. Fast forward a year and here I am, ready to help you on your fitness journey together

Of course, as a woman of a certain age I understand life's challenges, trials and tribulations including the brain fog, hot flushes and body changes! But that's ok, we can make a plan, we can take on these challenges and focus on you

On plan coaching can help you focus on your needs and goals, helping you reconnect with who you are and be the best version of you

I promise, it's not as daunting as it looks

Let's stay on plan!



Specialist Areas

  • Bespoke plan
  • Body confidence
  • Functional specialist
  • Muscle tone and development
  • Weight loss


Level 3 Personal Trainer

Level 3 NHS Referral and Adaptive Movement