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Kieran  Perham

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Kieran Perham

From international athlete to balancing fitness and nutrition around a fast-paced sales career and busy family life, my journey has gifted me with the insights to help you reach your fitness dreams in a way that's both achievable and sustainable.

My 8+ years in the industry has given me the expertise to guide busy individuals (whether you're climbing the corporate ladder, running a household, or both) toward seamlessly fitting fitness and nutrition into your packed schedule, sculpting your dream body without compromising your lifestyle.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

Level 3 Personal Trainer 

Level 2 Fitness Instructor 

Level 2 Kettlebell Instructor 

PN1 - Nutrition Coach