Hello, i'm Keren.

My fitness journey began as an overweight teenager with minimal physical activity. Determined to transform my life, I dove into rigorous training, shedding excess weight but falling into the pitfalls of overtraining and poor nutrition. The result was a shift from overweight to skinny, a phase that fuelled my determination to understand the science behind fitness. Over the course of my 11-year journey, I took charge of my health, delving into self-learning to craft a balanced workout regime and nutritional approach. Today, I stand strong and healthy, eager to share the invaluable lessons from my experience. My mission is to guide others in building sustainable, healthy habits and steering clear of the pitfalls I once encountered。

With my friendly and welcoming personality, I'm here to help you embark on a fitness journey that's not only effective but enjoyable.

Ready to transform your life and embark on an exciting fitness journey?

I’ll create custom programs that not only meet your goals but exceed them! Join me in sculpting a healthier, happier you – and make use of a rich blend of different specializations and training methods.

Let’s ignite that spark and make your goals reality!