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Keith Simms

I've been in the fitness industry for years. I was intrigued by martial arts at a young age which involved weight and cardio training. Moving on from karate I found a love for all things training and I want to help you find that same
passion. If you need any help, advice or guidance please come and say hi on
the gym floor and I will be happy to help. 

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Weight loss


Level 3 Personal Trainer

First Aid