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Keith Carroll

With commitment and dedication, together we can strive for progress to create a healthier, more confident version of yourself.

It won't be easy but with a positive attitude and determination, I am here to help you achieve your goals, whether that be getting fitter, stronger or losing weight and getting leaner.

Having worked as a Personal Trainer in the city for the last three years I have been successful in helping many people who face the same obstacles.

Long hours, meetings, lunches, drinks?! I completely get it! And that is why I can help you with a realistic and achievable goal. Finding that balance is the key to making your training and nutrition sustainable.

Don’t wish for it, work for it!

Specialist Areas

  • Body fat reduction
  • Nutritional guidance
  • Sport specific training
  • Strength and conditioning
  • Weight loss


  • Premier Level 3 Certificate in Advanced Personal Training
  • Hatton ABC Boxing Academy Level 2 and 3