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Keiran James
Hi, I'm Keiran a passionate personal trainer dedicated to helping you achieve your goals.
I have competed in power lifting competitions and represented Great Britain twice in the 75kg class. I've also achieved welsh and British champion in power lifting and placed silver in the world championships.
I have also coached other participants in body building and athletic physique shows as well as competing myself and qualifying for the British championships.
If your goal is to improve your strength and conditioning or to lose weight please reach out to me.
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Training