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Kaz Williams

I’m here to help YOU achieve your health & fitness goals.

I’ve always had a huge passion for fitness, and over the years friends have come to me for guidance and advice, whether it be for half marathon training, healthy eating, losing weight or training tips to the point it was suggested I should do this ‘for real’ that’s when I decided to become a Personal Trainer.

As your Personal Trainer I will coach and guide you 100% of the way, and provide a training programme specifically tailored to your needs that will fit in with your lifestyle. My passion and enthusiasm for being healthy and looking and feeling good, will motivate you on your journey and I will show you how exercise can be varied and fun, whether your goal is to build muscle, lose weight, or simply improve your overall fitness. 

If you want to start seeing results then please feel free to get in touch or come and talk to me on the gym floor. Let's do this!

Instagram @kfitnesskaz

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Nutritional guidance


  • Level 2 Fitness Instructing
  • Level 3 Personal Training
  • Level 3 First Aid