I’m an Aussie who moved here a few years ago working with horses and come from a non-sporty background..
But after having my daughter in 2019 that all changed!!
I started my own journey to get back into shape, and in the process I feel like I have found myself, and also discovered a passion for helping others (especially women) to overcome the obstacles and limiting beliefs that seem to come with the territory of us wanting to better ourselves.
Since I started, I have taken part in trail races up to 20km (with goals of hitting 50km this year) and am a regular at Spartan races as well.
I want to show you exactly what you are capable of achieving and also help you navigate the negative and limiting beliefs that will try to stand in your way and stop you from achieving those goals…
Where STRENGTH IS BEAUTY
- Body confidence
- Body fat reduction
- Muscle tone and development
- Special populations
- Sport specific training
- Strength and conditioning
- Weight loss
- Level 3 Personal Trainer
- CIMSPA member