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Katarzyna Baginska

Hi, my name is Kasia, mum of two handsome boys who loves helping people to create an optimal lifestyle that enables to train hard and smart while improving all dimensions of health and wellness.

Nothing makes me happier than to see my clients reaching their goals and unlocking theirĀ full potential not just in training sessions but in life general.

I touch on different styles of training to ensure your sessions will be educational, creative and functional to help you become a better version of yourself.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Weight loss


  • Level 2 Fitness instructor
  • Level 3 Personal Trainer
  • Level 3 GP Referral
  • Level 3 Sport Massage Therapist
  • Level 3 First Aid