Jules Hopkins
Hi folks, I’m Jules
“Investing in yourself is the best investment you can make.”
As a mum of 2 kids, I truly relate to the challenges associated with juggling life whilst finding time for yourself, but I also understand the significance of investing time in your own health and wellbeing. I am equipped with the knowledge and skills to improve your lifestyle and body composition, and give you the time you need for yourself.
As a personal trainer and mental health nurse, I deliver a service to all my clients that is tailored to their individual needs. My extensive knowledge gained within my 15 years of fitness is incorporated into the programs delivered to my clients, which are achievable, honest, and enjoyable.
I care about my clients, and there’s nothing more important to me than helping them progress within a gym environment and achieve a feeling of contentedness and strength.
I want to help you discover the benefits of training which have helped me become the person I am today. I am here to help you every step of the way.
Exercise has a profound and beneficial impact on not just our physical fitness and body composition, but on our overall mental well-being and mind.
With my passion for health and fitness, I am here to support you no matter your fitness goals, whether it is 1-2-1 training sessions or training with a friend or partner.
Come say hello. Find me on Instagram (fitnesswithjules1) and Facebook (Fitness with Jules)
Specialist Areas
- Bespoke plan
- Body confidence
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Strength and conditioning
- Weight loss
Qualifications
- BSc Mental Health Nurse
- BSc Specialist Community Nurse (Health Visitor)
- Level 2 – gym instructor
- Level 3 – Personal trainer
- First Aid