Hello, I'm Josh!

I've been in the fitness industry for 10 years and I've learned a few things...

I don't care for what the scales say, treadmills are only useful if you're training for a marathon and a takeaway on the weekend isn't a big deal.

I care for how comfortable you feel in your clothes, being able to play with your kids without getting tired and being able to eat the foods you love without feeling guilty.

My goal as a Personal Trainer is to teach you all the knowledge I have so that you can achieve your goals as fast as possible and sustain it so you will only need my services the once.