First of all, I want to you answer these questions:
Are you struggling to lose weight/lose fat and keep or build muscle (tone up)?
Are you lacking structure and a routine?
Do you need someone to make sure you stay on track and give you that extra push towards your goals?
I started my own fitness journey in 2017 when I first stepped foot into a gym. At that time, I had no idea of what to do and was too scared to ask for help. I wanted to lose fat whilst building muscle but had no idea where to start. As a result of this, I educated myself and qualified as a coach. Later down the line after I achieved my transformation, I knew I wanted to help other people achieve their goals without struggling the same way I did.
I specifically work with people who want to lose weight/fat whilst looking to maintain or build muscle. This will naturally lead to helping to gain confidence both inside and outside of the gym.
Don’t Forget… Always B2A!!
- Body confidence
- Body fat reduction
- Muscle tone and development
- Weight loss
- Level 2 Fitness Instructor
- Level 3 Personal Trainer