Hi everyone! My name is Josephine and I'm a fully qualified personal trainer.

I'm originally from New York and back home I used to teach Bootcamp classes so I'm excited to take my previous experiences and knowledge and help push you to become the best version of yourselves!

I have been training in the gym since I was 16 and am looking forward to helping others achieve their fitness goals.

Whether your new and not sure where to start or what to do in the gym or someone whos been working out for some time and not seeing results, id love to help you on your journey so feel free to reach out!'

Instagram:@josephinerose.fit