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Joseph Davies

Hey, I’m Joe.

I’ve been passionate about sports and exercise my whole life. Having participated in a range of sports such as football, basketball, athletics and now currently actively competing in boxing. Through the years, boxing has taught me what it takes to have a disciplined mindset and strive to achieve the goals you set for yourself. This has built a passion in me wanting to help others improve their physical and mental health through fitness.

Whether you’re an athlete looking to maximise your performance, a regular gym goer wanting to build more muscle, or someone new to the gym looking to lose weight and gain some confidence, I am here to support and guide you through your journey. I will provide you with a bespoke service where we will discuss your needs and create an action plan to reach your fitness goals.

Please feel free to contact me for an any enquiries, your journey starts now

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing

Qualifications

Level 3 - Personal Trainer

Level 2 - Fitness Instructor

Boxing coach

First Aid Qualified