I got into fitness because I needed to lose a lot of weight myself. I got into really bad shape and I knew it was getting out of hand. I decided that enough was enough and I needed to make the change! I finally hit my goals and felt like I could help people with their journey as I was once in their shoes.

I completed my qualification in Ireland and from there travelled the world helping people not only achieve their goals but absolutely smash them. I am very passionate about my job and do everything in my power to help people.

One area I believed I was lacking on my journey was nutrition. I decided to make it my professional goal to become knowledgeable in that area. Now due to intense studies and trial and error on myself, I have learned exactly what one needs to get to the bottom of weight loss and to build and maintain lean muscle.

I continuously motivate people and help them day in, day out and share my knowledge with them in a fun and exciting environment. I make training entertaining so it doesn’t feel like your average workout while not only getting the goals you expect but smashing the goals you dreamed of!

If you have hit that plateau of not getting anywhere on your journey no matter how much you train or you need that extra bit of motivation or nutritional advice then take one of my cards and contact me or come find me and I will gladly assist you with your needs.

Remember it's 80% diet, 20% gym. Combine the two and you will get the physique you desire.