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Jonathan Thompson

Do you walk into a gym feeling lost, overwhelmed, or simply unsure of how or where to start? Are you struggling to improve your fitness, build muscle, lose weight, or reclaim functionality?

I have experience working with an extensive client base, from gym novices to professional bodybuilders. I know what works, and I am here to help you.

Whilst my clients cover all age ranges, I am especially passionate about supporting those over 40. I believe it’s never too late to commit to a better lifestyle.

Together we can make your goals a reality. We will improve your quality of life through effective exercise selection, and personal nutritional strategies. Contact me for a free consultation, and let’s get started.

Specialist Areas

  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning

Qualifications

Menofit™ Peri and Post Menopause Instructor

Level 3 Personal Trainer

Level 2 Fitness Instructor

Weight Management and Nutrition Adviser