I can help you in different ways if it’s a case of finding your motivation, your reason Why? That reason you get out the house and get yourself to the gym.

If you're wanting to get new methods of training or improving your mental health and building confidence.

With a professional background in Rugby League, I can also give a you a better understanding of how to train yourself as an athlete. Help you develop yourself in different ways.

Setting up FEND Performance & Analysis to help beginners to athletes develop them in anyway I can.