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Joe Smith

Hi, I'm Joe

I have a strong passion for fitness and the benefits consistent training provides is something I believe everyone should attain. 

Balance is everything, your health & well-being should be priority and I take pride in providing busy working people a healthy, well balanced structure that push personal limits with realistic but demanding goal setting. I’m a big believer in that no one should need to sacrifice weekends and social events due to fitness goals - the hard miles should be done in the week, then you’ve earned that glass of wine on a Saturday night!

As well as Personal Training I coach clients online which includes: weekly training plans, weekly progress reviews, nutritional advice, calorie tracking and any additional help you may need! 

My aim is to get you from where you are to where you want to be… then some more!

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Sport specific training
  • Strength and conditioning
  • Weight loss


- Level 3 personal trainer

- First Aid