Skip to main content

Joe Sanders

My goal is to push athletes to new heights, helping them get the best out of their bodies to help propel them further in their sport. Whether this is through improved game day performance, specific sport-related strength increase or just simply a greater understanding of their limits and how to push them. 

I’ve always believed the key to staying disciplined and committed to training has been finding the right balance in day-to-day life and making each session enjoyable, when it doesn't feel like a chore, hard work comes easier. 

Fitness has long been a passion of mine, and after having been on my own fitness journey and incorporating strength training into all that I do, I can help make sure you reach a stronger healthier version of yourself.

Specialist Areas

  • Bespoke plan
  • Sport specific training
  • Strength and conditioning
  • Weight loss


  • Level 2 Gym instructing
  • Level 3 Personal training
  • First aid work