As a people lover with a passion for fitness, I have always wanted to help other people improve their health through exercise. I am not only a qualified Gym Instructor but also an avid gym goer so I understand the setbacks and motivation that come with it.

Having studied Sport Science at Bournemouth University I have covered many aspects from anatomy & physiology to psychology within sport and exercise. As I work towards my Level 3 Personal Training qualification, I will look to enhance my CV further by delving into nutrition and psychology in order to provide the best possible service for my clients with a goal of passing on my knowledge for the long term.

This isn’t just about the present, it’s about how I can educate clients to make their own informed decisions regarding their lifestyle moving forward. I see myself as both compassionate and a good communicator who loves a challenge as I know just how hard both starting and maintaining certain disciplines can be.