![Joe O'Donovan](https://prod-ne-cdn-media.puregym.com/media/822645/joe-profile.jpg?center=0.43548387096774194,0.49032258064516127&mode=crop&width=180&height=180)
Joe O'Donovan
As a people lover with a passion for fitness, I have always wanted to help other people improve their health through exercise. I am not only a qualified Gym Instructor but also an avid gym goer so I understand the setbacks and motivation that come with it.
Having studied Sport Science at Bournemouth University I have covered many aspects from anatomy & physiology to psychology within sport and exercise. As I work towards my Level 3 Personal Training qualification, I will look to enhance my CV further by delving into nutrition and psychology in order to provide the best possible service for my clients with a goal of passing on my knowledge for the long term.
This isn’t just about the present, it’s about how I can educate clients to make their own informed decisions regarding their lifestyle moving forward. I see myself as both compassionate and a good communicator who loves a challenge as I know just how hard both starting and maintaining certain disciplines can be.
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
Qualifications
Sports Science Degree BSc
Level 3 Personal Trainer
Level 3 Diploma in Sport