I wish to bring you confidence in movement, strengthening and working to the fullest range you can for a better ability to live. Bringing to you new movement patterns to help you have better control and ability in your day to day life.

I enjoy the problem solving in training people to find what works and doesn’t work to suit your needs and goals.

I have come from a climbing and outdoor sports background where strength and conditioning were always to further ability. Recent training and competition have been Hyrox mixed doubles x2 and HIIT based training.