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Jason Adomako

Hi I’m Jason, I began my fitness journey at age 16, and over the years, I've developed a deep passion for helping others achieve their fitness goals and overcome challenges.

My approach to personal training is tailored to each individual client. I understand that everyone's fitness journey is unique, and that's why I take the time to understand your goals, preferences, and limitations to create a personalised workout plan that works for you. I believe that fitness is about more than just physical health; it's about building confidence, self-discipline, and a sense of accomplishment that can positively impact every area of your life. That's why I'm committed to providing ongoing support, motivation, and expert advice on nutrition and lifestyle habits to help you achieve lasting results.

If you see me on the gym floor, please don't hesitate to come and speak to me. You can also contact me directly and we can get started on your fitness journey.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Sport specific training
  • Strength and conditioning
  • Weight loss


- Level 3 Personal Training

- Level 2 Gym Instructor 

- Emergency first aid at work