• Would you like to fuel your workouts so you perform to the best of your ability, feel great and swap those extra pounds of fat for muscle tone?
• Do you find dieting always makes you so hungry and bored, that you crack after a few days?
• Would you like to eat a varied diet that doesn’t take hours to prepare, taste great and doesn’t cost the earth?
• Would you like to make sustainable changes to your nutrition that you will carry with you for the rest of your life?

If the answer to any of these is yes, then I can help you. As a qualified Nutritionist (AfN registered) and PT I can ensure your efforts in the gym aren’t sabotaged by your choices in the kitchen. I am able to balance both sides of the scale and make sure your energy input and output are aligned to give you the best results possible, whether that’s dropping some fat, building some muscle, or both. I’ve got a proven track record of building training plans that are enjoyable and nutrition plans that ensure you look and feel good all year round.

If you think you would benefit from my help and guidance, then please do get in contact using the information to the right.