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Jase Quilter

Hi 

I am a qualified Personal Trainer with a genuine passion for Health and Fitness. I have over  22 years Military Fitness experience, gained whilst serving in the Armed Forces. 

 

If you are thinking about a career in the Armed Forces or any other public services I have the knowledge and experience to help you achieve your goal! 

 

I also have experience of working with clients that have a great need to change their lifestyle due to health issues.  If you’re looking for someone to encourage and motivate you whether your aim is to lose weight, tone up, increase your energy levels or whether you want to become a more fitter, healthier and better you, then look no further. 

 

If you would like any further information or advice about your training needs, please don’t hesitate to get in touch.

Specialist Areas

  • Body fat reduction
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Sport specific training
  • Strength and conditioning
  • Weight loss
  • Boxing

Qualifications

  • Active IQ Level 2 in Fitness Instructing
  • Active IQ Level 3 in Personal Training
  • Suspension Trainer
  • Cardio Boxing Level 2
  • Circuit Training
  • Running Instructor
  • Sports Nutrition