Hi, my name is Jase.

I am a qualified personal trainer with a genuine passion for health and fitness. I have over twenty-two years of military fitness experience, gained while serving in the Armed Forces, and a further ten years of experience working in the fitness industry.

Over the past few years my passion has turned to Trail running.

I now take great pleasure in coaching and helping clients achieve their health and fitness goals. Whether it be weight loss, body confidence, or just helping people become more confident in a gym environment.

I work with my clients every step of the way, encouraging them but also ensuring that they are accountable for their own efforts and actions towards their fitness goals.

So if you’re looking for someone to encourage and motivate you to become a fitter, healthier, and better version of yourself, then look no further.