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Janice Mackay

My name is Janice, come say “Hi”

 

 I can help you build confidence in the gym; I totally understand how it feels to walk into the gym for that first time, thinking people are looking at you and judging but I will take away that fear. I will support and guide you every step of the way.

 

 I want you to experience the joy of fitness. You becoming the best version of yourself not only physically but also mentally and together we will achieve this in no time at all.

 

 I love running, I’ve taken part in many 1/2 marathons, 10k & 5ks over the years and with over 9 years' experience in the Fitness industry as well as running my own Gym I have come across and helped individuals from all backgrounds and with my guidance we will overcome any other challenges which lie ahead, i looking forward to working with you.

Specialist Areas

  • Body confidence
  • Strength and conditioning
  • Weight loss

Qualifications

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Kettlebell Instructor
  • HIIT Instructor
  • Metafit Coach