Being a competitive bodybuilder gives me vast knowledge and expertise in muscle building and fat loss. I’d never ask my client to do something I had not done myself and have many testimonials and client transformations to prove my methods are very effective in helping people achieve their body goals.

My fitness journey began as a teenager wanting to build more muscle. The first thing I did before stepping in the gym was make an investment in myself and hired a Personal Trainer. I knew that I had the passion and work ethic to achieve my goal but knowledge was going to be my downfall. My Personal Trainer showed me the correct methods and had me progressing towards my goal at a very fast rate.

After just two years of training and working with various fitness professionals mastering my craft I progressed to a point where I am now a competitive bodybuilder, placing 3rd in the Welsh championships and competing at British level. I understand this it is not everyone’s goal to be a competitive athlete but I hope to help my future clients achieve their goals as I have achieved mine.

My consultations are free, so contact me and we can discuss your goals and how I can help you achieve them in more detail.