Hi, I am James owner at JC Performance Coaching. I have always been a fitness and exercise fanatic, having spent the last 10+ years focusing on training and competing in Strongman.

Specialising in Strength and Conditioning with a MSc degree in Sport and Exercise Psychology, I also write a blog for a leading Strength and conditioning website. My greatest pleasure is helping and seeing others achieve their health and fitness goals!

If your interested in changing your life...getting fitter, stronger and healthier get in touch!!

Insta: @jcperformancecoaching 

Website: www.jcperformancecoaching.co.uk