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James Cohen

Fitness has always been a massive part of my life. Even from the age of 11 when I was at a stage school doing my academic work by day and performing in a show at night. It has become a way of life and it is something I love and truly enjoy. 

Whether you’re thinking about joining a gym for the first time, bored of your current training programme, or not getting the results you want...whatever the reason, it’s time to make those thoughts a reality.

You’ve already taken the first step by reading this profile...why stop there.

Together we can do this...and even have some fun along the way. I'm not telling you it is going to be easy, I am telling you it's going to be worth it!  

Specialist Areas

  • Body confidence
  • Muscle tone and development
  • Postural correction
  • Strength and conditioning
  • Weight loss


  • Level 3 Personal Trainer
  • NPLQ Lifeguard Training
  • Level 2 Padwork