Jake Ramsey
My main goal is to simplify fat loss for you, so it doesn't become a burden and a chore for you!
I will coach you on how to eat towards your goals, so you don't have to sacrifice the foods you love.
I will help you gain healthier habits, so losing the weight and getting the body you want. Becomes second nature to you.
I will develop your mindset, so giving up is a thing of the past.
I will give you my full support, meaning you will have my guidance inside and outside the gym.
You will be a part of a private group, where you will be with other people going through the same journey as you. Helping you keep accountable and to stick to your goals. If any of the above sounds like something that would benefit you, then please get in touch so I can give you more details and see if I am the right fit for you! Looking forward to hearing from you
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Persistent motivation
- Weight loss
Qualifications
Certified Level 2 Fitness Instructor
Certified Level 3 Personal Trainer
Certified Boxercise Instructor