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Jade Attwood

Feel a little lost?

Not sure how to push toward

your new goal?

Or how to strike a healthy

relationship with exercise?


What if it was possible to feel confident both in and out of the gym?


Finding a form of movement that you love and that helps you hit your goals. Giving you both mental and physical benefits.


Well hey, my name’s Jade - and I want to help you do just that.


What can you expect working with me?


- Personalised progressive programming:

A bespoke program paired with a guide full of all the info you need to succeed.

- Fun and challenging sessions: Fitness

doesn’t have to be so serious, so our

sessions will be packed with fun and laughs.

- Your biggest cheerleader: Both in and out of the gym. Working together is a safe space

- A safe space: Fitness should be about how you feel so if you want to take the focus off of weight and calories I’m here to help.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Muscle tone and development
  • Strength and conditioning


  • L3 Personal Training
  • L2 Fitness Instructor
  • First Aid
  • L3 Eating Disorders for Sport