Skip to main content

Jade Attwood

Feel a little lost? Not sure how to push toward your new goal? Or how to strike a healthy relationship with exercise?

 What if it was possible to feel confident both in and out of the gym?

Finding a form of movement that you love and that helps you hit your goals.  Giving you both mental and physical benefits.

 Well hey, my name’s Jade - and I want to help you do just that.

 What can you expect working with me?

- Personalised progressive programming: A bespoke program paired with a guide full of all the info you need to succeed.

- Fun and challenging sessions: Fitness doesn’t have to be so serious, so our sessions will be packed with fun and laughs.

- Your biggest cheerleader: Both in and out of the gym. 

- A safe space: Fitness should be about how you feel so if you want to take the focus off of weight and calories I’m here to help.




Specialist Areas

  • Bespoke plan
  • Body confidence
  • Muscle tone and development
  • Strength and conditioning


  • L3 Personal Training
  • L2 Fitness Instructor
  • First Aid
  • L3 Eating Disorders for Sport