Feel a little lost? Not sure how to push toward your new goal? Or how to strike a healthy relationship with exercise?
What if it was possible to feel confident both in and out of the gym?
Finding a form of movement that you love and that helps you hit your goals. Giving you both mental and physical benefits.
Well hey, my name’s Jade - and I want to help you do just that.
What can you expect working with me?
- Personalised progressive programming: A bespoke program paired with a guide full of all the info you need to succeed.
- Fun and challenging sessions: Fitness doesn’t have to be so serious, so our sessions will be packed with fun and laughs.
- Your biggest cheerleader: Both in and out of the gym.
- A safe space: Fitness should be about how you feel so if you want to take the focus off of weight and calories I’m here to help.
- Bespoke plan
- Body confidence
- Muscle tone and development
- Strength and conditioning
- L3 Personal Training
- L2 Fitness Instructor
- First Aid
- L3 Eating Disorders for Sport