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Jack Payton

I specialise in taking peoples training up a level, whether you’re reasonably new to the gym, use the gym regularly, or even if you’ve been training for years. Using my knowledge and experience working with a variety of different clients, I can build the best program tailored to you to achieve your goals.

 

If you know your goals and don’t know where to start, or lack structure to your current training, I provide bespoke training plans. Each individual plan is carefully constructed and delivered with an attention to detail on form and progressive overload to ensure you’re making the most of your time in the gym.

 

With a close analysis to your current training we will identify any weak points and ensure continuous progression.

Specialist Areas

  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Weight loss

Qualifications

  • Level 3 Diploma in Personal Training
  • Level 2 Gym Instructor
  • Spin Instructor
  • Circuit Instructor
  • Sports Nutrition
  • First Aid Qualified