Jack Cooper
Hi I’m jack, I’m a 24 year old male, who is visually impaired but I don’t let that stop me. I feel my visual impairment gives me an understanding of disability and the drive to succeed, and I want to be able to pass that on. Therefore I’m a driven personal trainer/ fitness instructor that is committed to supporting others with the achievement of fitness, health and weight loss goals. Skilled in the knowledge and delivery of a wide range of sport, I have an understanding of the physical demands and training required for most physical activities. I therefore aim to guide and improve a person’s experience of physical activity through the management and delivery of reliable health and fitness information. I’m a friendly guy so if you see me round the gym don’t be afraid to come say hi and if you have any questions I’m always happy to help no matter what that may be.
Specialist Areas
- Body confidence
- Nutritional guidance
- Special populations
- Sport specific training
Qualifications
Level 3 personal training
level 3 holistic and sports massage specialist