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Isaac Disney-Ayres

Are you a busy adult fed up of how you look and feel ?

Would you like to have more energy ?

Do you want to look and feel stronger ?

My name is Isaac and I help busy adults increase their confidence, strength and energy.

If you want to improve how you look, feel and perform in and out the gym I can help !

Not convinced ?

Email me and we can arrange a free 15mins discovery call where you can get more details.



- Energy improvement.

- Strength Training.

- Mindset Development.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Muscle tone and development
  • Weight loss


  • Fitness instruction Level 2
  • Personal Trainer Level 3